{"id":199,"date":"2014-01-02T22:19:50","date_gmt":"2014-01-02T22:19:50","guid":{"rendered":"http:\/\/shiftfit.ch\/?page_id=199"},"modified":"2017-10-04T19:23:27","modified_gmt":"2017-10-04T19:23:27","slug":"ernaehrungscoaching","status":"publish","type":"page","link":"https:\/\/staging2.shiftfit.ch\/de\/ernaehrungscoaching\/","title":{"rendered":"Ern\u00e4hrungscoaching"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; bg_position=&#8221;left top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_color=&#8221;#ffffff&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;2%&#8221;][vc_column][vc_column_text]Sich besser zu ern\u00e4hren ist das Resultat einer ges\u00fcnderen Beziehung zu sich selbst. \u00dcber 8-10\u00a0Wochen begleitet dich SHIFTfit in Sachen Ern\u00e4hrung und Training und schafft mit dir einen ges\u00fcnderen Lifestyle f\u00fcr einen physisch, mental und emotional st\u00e4rkeren K\u00f6rper.<\/p>\n<p><a href=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/Screen-Shot-2016-09-04-at-21.49.23-.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-841\" src=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/Screen-Shot-2016-09-04-at-21.49.23-.png\" alt=\"ern\u00e4hrungsberatung\" width=\"601\" height=\"246\" srcset=\"https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/Screen-Shot-2016-09-04-at-21.49.23-.png 1099w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/Screen-Shot-2016-09-04-at-21.49.23--300x123.png 300w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/Screen-Shot-2016-09-04-at-21.49.23--1024x419.png 1024w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<p>Um einen nachhaltigen Ern\u00e4hrungsplan zu kreieren, schauen wir zuerst deine momentane Situation an, erforschen die Gr\u00fcnde, warum\u00a0du damit unzufrieden bist, und definieren gemeinsam eine Strategie f\u00fcr mehr Energie und einen zufriederen Blick in den Spiegel, ohne Kalorien zu z\u00e4hlen. Dein Weg beinhaltet bessere Nahrungsauswahl zu treffen, emotionales Essverhalten zu konfrontieren und du wirst w\u00f6chentlich von deinem Coach kontrolliert bzw. beraten.<\/p>\n<p><a href=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-902 size-medium\" src=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-300x300.jpg\" alt=\"ern\u00e4hrungscoachingfrau\" width=\"300\" height=\"300\" srcset=\"https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-300x300.jpg 300w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-150x150.jpg 150w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-1024x1024.jpg 1024w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-50x50.jpg 50w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-100x100.jpg 100w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-500x500.jpg 500w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871-1000x1000.jpg 1000w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0871.jpg 1242w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-901 size-medium\" src=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-300x300.jpg\" alt=\"nutritioncoachingman\" width=\"300\" height=\"300\" srcset=\"https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-300x300.jpg 300w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-150x150.jpg 150w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-1024x1024.jpg 1024w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-50x50.jpg 50w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-100x100.jpg 100w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-500x500.jpg 500w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864-1000x1000.jpg 1000w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/IMG_0864.jpg 1242w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/before.png\"><img decoding=\"async\" loading=\"lazy\" class=\" size-medium wp-image-846 aligncenter\" src=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2013\/12\/before-300x300.png\" alt=\"before\" width=\"300\" height=\"300\" srcset=\"https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/before-300x300.png 300w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/before-150x150.png 150w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/before-50x50.png 50w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/before-100x100.png 100w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/before-500x500.png 500w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2013\/12\/before.png 642w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/shiftfit.ch\/#contactform\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-315 size-full aligncenter\" src=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-05-14-at-22.33.08-.png\" alt=\"CTA yellow German\" width=\"230\" height=\"78\" srcset=\"https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-05-14-at-22.33.08-.png 230w, https:\/\/staging2.shiftfit.ch\/wp-content\/uploads\/2014\/01\/Screen-Shot-2014-05-14-at-22.33.08--227x78.png 227w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Bist du oft zu besch\u00e4ftigt, um dich gesund zu ern\u00e4hren? Koona Positive Nutrition bietet dir vollwertige Zwischenmahlzeiten f\u00fcr on-the-go. 100% nat\u00fcrlich, 100% junkfree, glutenfrei und vegan.<\/p>\n<p><a href=\"http:\/\/www.koona.ch\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-883 size-full aligncenter\" src=\"http:\/\/shiftfit.ch\/wp-content\/uploads\/2017\/03\/KOONA-LOGO-e1488981899186.png\" alt=\"KOONA-LOGO\" width=\"305\" height=\"133\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_background&#8221; bg_position=&#8221;left top&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_color=&#8221;#ffffff&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;2%&#8221;][vc_column][vc_column_text]Sich besser zu ern\u00e4hren ist das Resultat einer ges\u00fcnderen Beziehung zu sich selbst. \u00dcber 8-10\u00a0Wochen begleitet dich SHIFTfit in Sachen&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/pages\/199"}],"collection":[{"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":12,"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/pages\/199\/revisions"}],"predecessor-version":[{"id":906,"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/pages\/199\/revisions\/906"}],"wp:attachment":[{"href":"https:\/\/staging2.shiftfit.ch\/de\/wp-json\/wp\/v2\/media?parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}